Workout? A term we all seem to avoid at all costs. We all have an excuse when it comes to going to the gym. Whether you are getting home from [...]Read more Workout: The busy person weekend workout.
Taking care of yourself holistically comes in many forms. Our finances take up a big part of our lives, that is why it is important to be [...]Read more Finance: Good financial habits to get into in 2021
In general, we are used to the mad rush of “life”. From going to work, school, and spending time with your loved ones. This came to an abrupt [...]Read more Loneliness in Lockdown: Help a loved one.
The month of January is Skin Cancer Awareness Month and sun protection is key. The Skin Cancer Foundation 2021, states that one of the major [...]Read more Sun Protection: 3 Tips on saving your skin.