28 March 2024
EAP
corporate wellness
The Comprehensive Guide to Employee Assistance Programmes: Fostering a Supportive Workplace
Introduction to Employee Assistance Programme Employee Assistance Programmes (EAP) have become a cornerstone in modern workplaces, offering support and resources to employees dealing with personal
24 January 2024
corporate wellness
Why Do You Need an Employee Assistance Program?
The Importance of an Employee Assistance program Employee Assistance Programs (EAPs) have become an essential element in the modern workplace, particularly in South Africa, where
8 January 2024
EAP
Pioneering Holistic Wellness: A Deep Dive into Company Wellness Solutions’ Innovative EAP Offerings
In a world teeming with health and wellness challenges, the corporate realm is not exempted from the burgeoning need to foster a supportive environment for
6 October 2023
EAP
5 Steps to Overcome the Mental and Emotional Stress of Living in South Africa
Living in South Africa can be challenging due to a variety of stressors and that can cause various effects of stress. These can include high
25 January 2023
corporate wellness
Snap Back Into Shape: Scrap The Celebs, Listen To The Experts
Snap Back Into Shape Getting back that pre-baby body is yet another concern for many news mums. These days the pressure of snapping back to
30 May 2022
corporate wellness
Cancer Awareness: Beating Cancer, Celebrating Life
The first Sunday in June is a very special day for millions around the world. It’s National Cancer Survivor Day, a day where we celebrate
30 May 2022
corporate wellness
Lifestyle Changes: Healthy Habits, Healthy Mind
Lifestyle Changes The thing about a habit is that it is difficult to break. This can be a good thing if for example, you have
30 May 2022
“Parent moon”: The benefits of kid-free vacations
It sounds cheesy but hear us out. Parents need some time off from piles of child-sized laundry, morning tantrums or separating siblings fighting over what
21 April 2022
EAP
Setting Healthy Boundaries In The Workplace
Setting healthy boundaries in the Workplace Boundaries are hard – especially at work. We do everything it takes to get the job done but without
31 March 2022
