National Men’s Health Month
Reach out and prevent a suicide Are South African men [...]
Panic Awareness
What it is and how to cope? Out of the [...]
World No Tobacco Day
We all know about the negative effects of tobacco on [...]
Cancer Awareness: Beating Cancer, Celebrating Life
The first Sunday in June is a very special day [...]
Lifestyle Changes: Healthy Habits, Healthy Mind
The thing about a habit is that it is difficult [...]
World Digestive Health Day
What is gut health? You have many millions of bacteria, [...]
Carbon Conscious
We are constantly told that in order to save our [...]
World Health Day: Building a healthier tomorrow
On 7 April, the world celebrates World Health Day to [...]
International No Diet Day: Ditch the diet, embrace reality
“I look so fat in these jeans”, “I’ll start my [...]
World Hand Hygiene Day: Our future is in our hands
What is World Hygiene Day? May 5 is the day [...]