Skip to content
Company Wellness Solutions
trauma counselling
Search
Trauma
Mental Health

Trauma

Trauma is a psychological response to a distressing or disturbing event that overwhelms an individual’s ability to cope. It can have a significant impact on

Read More »
National Men's Health Month
corporate wellness

National Men’s Health Month

Reach out and prevent a suicide Are South African men suffering from a mental health crisis? Yes, according to the experts, men’s wellness is an

Read More »
What panic awareness is and how to cope
corporate wellness

Panic Awareness

What it is panic awareness and how to cope? Out of the blue, your heart starts pounding, you begin to sweat, your throat tightens and

Read More »