Teen Suicide Prevention Week
Activate any time in February
Suicide ideation is thoughts of suicide, from passive thoughts to active intent. This one-hour pre-recorded workshop will debunk the myths and stigmas surrounding suicide, provide global and national suicide statistics, explain the difference between suicide and self-harm, and provide tell-tale signs to look out for in yourself and others. Internal and external factors that can lead to suicidal ideation are discussed, with a particular focus on depression, as well as risk factors and symptoms related to teenagers and young adults. Finally, interventions and prevention techniques are outlined, including professional help and support, therapy, and medication.
12 February 2025
This 45-minute podcast focuses on helping parents guide their teens through life’s pressures. With practical strategies to build resilience, this podcast empowers parents to support their children in managing stress, developing healthy coping mechanisms, and navigating challenges with confidence. It also includes a Healthy Coping Mechanisms for Teens Brochure, offering parents strategies to help teens facing academic or social pressures, and a Self-Care Checklist for Teens, a digital tool for tracking daily self-care habits and wellness goals. This resource provides actionable insights to foster emotional strength in teens, creating a foundation for long-term well-being.
19 February 2025
This 45-minute podcast helps employees shift their mindset and build confidence. It includes practical strategies for breaking negative thought patterns and boosting self-esteem, along with a digital one-pager activity focused on gratitude, staying grounded, setting goals, and fostering positivity. By fostering a positive mindset, your organization can enhance employee self-esteem, productivity, and overall well-being.
National Eating Disorder Awareness Week
13 February 2025
Unlock a healthier, happier workplace with our “Your Relationship with Food” campaign. This transformative mental health workshop explores how food impacts mood, productivity, and well-being. Backed by a visually engaging digital guide, it offers actionable strategies for creating mindful eating habits. Our virtual food and emotions assessment will help employees uncover the connection between their diet and mental health. Empower your team, boost morale, and support a culture of wellness.
Activate any time in February
Promote a healthier perspective on fitness and nutrition with our “Balancing Body and Nutrition” podcast. Featuring insights from a dietician and fitness expert, this pre-recorded session addresses the physical and mental impact of body image—whether feeling “too thin” or “too fat.” Accompanied by a guide on balanced nutrition and self-acceptance, it empowers employees to make informed choices. Our body image and nutritional habits assessment will assist in identifying areas for improvement and boost workplace wellness.
20 February 2025
Foster a culture of confidence with our “Embracing Body Positivity” session, designed to uplift self-esteem and promote acceptance. This interactive workshop encourages employees to embrace their uniqueness while cultivating a positive mindset. Complemented by a fun infographic for a DIY activity, it provides practical steps to build self-love daily. Our self-esteem and body image assessment will help employees reflect on their journey and take actionable steps toward enhanced well-being.
Pricing:
- Standard Cost: R6000 per single campaign
- Exclusive EAP Member Discount: 50% off – only R3000 per single campaign!
We’re committed to supporting your employees and helping your company thrive. Choose the campaign that resonates most with your team and let’s make 2025 your best year yet!
