Do you suffer from insomnia? Do you sleep more than 7 hours a day but still wake up tired?
Fatigue during the day can cause any of us major set-backs in our day-to-day life. From impaired cognition to moodiness and irritability, fatigue, lack of sleep and insomnia can cause us tremendous, unnecessary hassle. In this pack you will receive al the tools you need to beat insomnia and fatigue fast and permanently.
Included in the pack:
- Podcast with renowned sleep doctor
- Highly descriptive article with multiple tips, tricks and secrets to help you get your sleep schedule back on track
- Sleep assessment
- 5 x sleep sounds to lull you off
- 1 x recorded workshop by sleep expert, sure to equip you with enough information to get to sleep fast
This product is intended for purchase by the individual. If you would like to purchase the pack for your entire company, including a LIVE, interactive workshop, click HERE