Mental Illness Awareness Month
Workplace Wellness – Launch this series any time in July. Because the Mind Matters podcasts are already recorded, you can share them the moment you need them. Each 10–15 minute episode features a mental-health expert who offers quick tips on easing anxiety, cutting stress, and beating procrastination. In addition, every employee receives a digital journal with simple prompts that help them set fresh goals for the rest of the year. Altogether, the pack lets teams reset, refocus, and thrive.
Jumpstart your team’s health with a one-month access to our Fitness Reset transformation website. This comprehensive program includes meal plans, exercise regimes, a library of heart-healthy recipes, and a chat function for expert advice from fitness professionals and dieticians. Keep engagement high with exciting weekly challenges designed to motivate and inspire. Equip your workforce with the tools they need to reset, recharge, and transform their fitness journey!
Gear up for summer with our 4-Month Summer Body Challenge—a fully managed program designed to motivate and transform your team. Participants gain access to a dedicated WhatsApp group for daily support, expert-designed exercise programs, delicious recipes, fun mini-challenges. Boost team morale, encourage healthy habits, and get everyone summer-ready while fostering a sense of camaraderie and accomplishment. Let’s make this summer your healthiest yet!
1st – 5th – Corporate Wellness Week
Transform your workspace and your health with our Ergonomics Wellness Pack, designed for HR professionals aiming to boost employee well-being. This comprehensive package includes a 20-minute pre-recorded workshop on desk setup, posture improvement, and practical alternatives for non-ergonomic setups. Plus, a digital ergonomics assessment with personalized checklists and a pre-recorded 30-minute guided stretching video. Empower your team with tools to prevent strain, improve focus, and foster a healthier, happier workplace.
This 45-minute live session introduces the basics of investing, budgeting, and building a diversified portfolio. Participants gain access to a digital budget template and real-world examples for effective money management. Expand their knowledge with our Smart Money Moves pre-recorded podcast series featuring an expert advisor, and personal finance guides for actionable, bite-sized tips.
Workplace Wellness – This transformative live podcast featuring a mental health counsellor sharing proven techniques and actionable tips to strengthen mental resilience. Complement the series with pre-recorded guided imagery to enhance confidence and focus, and a digital stress and resilience self-assessment offering personalized insights to build resilience where it’s needed most.
- Standard Cost: R6000 per single campaign
- Exclusive EAP Member Discount: 50% off – only R3000 per single campaign!
We’re committed to supporting your employees and helping your company thrive. Choose the campaign that resonates most with your team and let’s make 2025 your best year yet!