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Reignite The Spark
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Reignite The Spark

In this nine-minute podcast, Carlos de Almeida who is a HPCSA registered counsellor shares tips on communication, intimacy, and rekindling romance, helping couples reconnect and

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Financial Stability
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Breaking the chains of the Black Tax

Empowering Financial Freedom Ah, the infamous Black Tax – the unspoken obligation to financially support extended family members, friends, and sometimes even distant relatives you

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HOLISTIC WELLNESS
corporate wellness

Holistic Wellness

In this 13-minute video, presented by Carlos de Almeida a HPCSA registered counsellor, we explore integrated approaches to health. Learn practical tips for a balanced

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Harness your Motivation
corporate wellness

How to Feel More Motivated at Work

In the ever-evolving landscape of personal and professional development, feeling motivated and prioritising tasks stand out as crucial elements that can significantly impact our productivity

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building habits for success
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Building Habits

In this podcast we explore the transformative power of habit formation in achieving personal and professional success. We offer practical strategies to guide listeners towards

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New Year, New You , achievable goals
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New Year New You

A new Year, a new you. Discover the power of setting wellness goals. Learn how to set goals that pave the way to a healthier,

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