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Company Wellness Solutions
Nutrition and Energy Levels Assessment
Nutrition and Energy Levels Assessment
Our gut is important and is responsible for digesting food and absorbing nutrients in our body. Diarrhea, constipation, bloating, nausea and vomiting are common symptoms of gut dysfunction that can affect our lifestyle and make us feel not so great. Let’s see how your gut health is.

1. Employee Details

2. Questionnaire

1. If you could rate your energy out of 10 with 10 being the most and 1 being the least how would you rate it?
2. Do you wake up tired?
3. Does your energy dip in the afternoon?
4. How often do you eat in the day?
5. Do you skip meals?
6. Do you eat fruits every day?
7. Do you eat vegetables every day?
8. How much coffee do you drink in a day?
9. How often do you have sugary foods or drinks?
10. Do you take a multi or B vitamin?
It sounds like you have energy and your nutrition habits are helping you maintain your energy! If you are still concerned and feel that your nutrition habits could be better check out our nutrition resources to improve your nutrition habits or click here to chat to a Dietitian.
Aspects of your nutrition habits may be contributing to your low energy. Check out our nutrition resources to improve your nutrition habits or click here to chat to a Dietitian.
You may be struggling with your energy and your nutrition habits may be contributing to your low energy. Check out our nutrition resources to improve your nutrition habits or click here to chat to a Dietitian.
It sounds like you could use some energy! Your nutrition habits may be contributing to your low energy. Check out our nutrition resources to improve your nutrition habits or click here to chat to a Dietitian.