Trauma is a psychological response to a distressing or disturbing event that overwhelms an individual’s ability to cope. It can have a significant impact on a person’s mental and physical health, causing symptoms such as intrusive thoughts, nightmares, hypervigilance, avoidance behaviors, and emotional numbness. Treatment for trauma often involves therapy and medication to help individuals manage their symptoms and regain a sense of control in their lives. With proper support and treatment, individuals can learn to manage their symptoms and improve their overall well-being.
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